Sessions
Spirit base is all about getting you to an excellent level of presentation and performance. Certain themes run through my work – confidence-building, authenticity, taking control, pushing the boundaries, finding the passion and thinking creatively, as well as resolving any issues that might be getting in your way.
To deliver a successful performance requires a broad set of skills and session content is always designed around individual needs, so please get in touch to discuss your requirements. Whether it’s straight presentation coaching or a mix of some leadership and personal supprt alongside, I can help.

Sessions
Spirit base is all about getting you to an excellent level of presentation and performance. Certain themes run through my work – confidence-building, authenticity, taking control, pushing the boundaries and thinking creatively, as well as resolving any issues that might be getting in your way. To deliver a successful performance requires a broad set of skills and sessions are always designed around individual needs, so please get in touch to discuss your requirements. Whether it’s straight presentation coaching or a mix of some leadership and personal coaching alongside, I can help.
Taking the lead

Looking at key areas which underpin good presentation and communication skills:
- Self-awareness and self-governance
- Mentoring skills and managing relationships
- Vision and ideas
Presentation coaching

A focus on the following skills and techniques:
- Writing compelling speeches and narratives relevant to each particular audience
- Understanding how to work across all media platforms – whether TV, radio, Teams, live event or podcast
- Engaging the audience with conviction, authenticity and wit
- Using voice and body language to maximum effect
Personal module

Issues that are getting in the way, for example:
- Unresolved issues from the past
- Unhelpful patterns or habits

About
Spirit Base provides a range of courses in presentation and public speaking, leadership and personal development.
Contact details
jill@spiritbase.com
+44 7799 413245
Sessions
Presentation
Taking the lead
Personal